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See what shapes your life. Shape what comes next.

You already use AI to think through the important parts of your life. Integral reads those conversations for what they reveal beyond the question you asked.

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Daily user insight
Cross-chat analysis
The founder's own reading

From conversations with Claude & ChatGPT. An excerpt. The full reading runs longer.

I've been doing some thinking overnight about your relationship to discipline. Sixteen conversations circle some variation of “I need more discipline.” But your record does not show someone who cannot commit. The pattern lives somewhere else.

Likely16 conversations, 3 areas

Works with Claude and ChatGPT
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There is more of you available than you can currently inhabit. You have been living a story you have never been able to read all at once. What are you not seeing that could help you live better?

Your conversations reveal more than what you ask

Every question you bring carries the person bringing it.

QuestionWhat you came to solve
EventWhat happened, before you interpreted it
GoalWhat you were trying to bring about
CircumstanceWhat was happening around you
CastWho appeared in it
MeaningWhat you made the situation mean
FrameHow you set the problem up
AttentionWhat you led with, and what came late
BeliefWhat you assumed to be true
ValueWhat mattered enough to protect
MotivationWhat you wanted, feared or avoided
StandardWhat you held yourself to
ReactionWhat you responded to fastest
TensionWhat pulled against what
IdentityWho you took yourself to be
PersonaWho you become with this person
StateWhich version of you was speaking
CommitmentWhat you said you would do

How it works

Four places, one loop.

1

Keep using your AI

You choose what Integral learns from.

TrajectoryWork, SkillPersonal
Emotion,Romance,Social
2

Get daily insights

Insights and its evidence. Accept, challenge or reject it.

3

See life in full view

The parts of it side by side, and how they change.

4

Learn as you live

It comes back into your conversations as context, or as a question.

Trust

You remain the author

  • You choose what Integral can read
  • Only the context needed for an answer enters your conversations, not your entire Life record
  • Every interpretation shows what it came from and how certain Integral is
  • Correct, restate or remove anything Integral learns about you
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The world's knowledge, brought to the particulars of your life

Someone has thought carefully about what you are living through. Centuries ago, or in a paper published last year. Integral brings it to the moment it applies to. It also knows when.

CBTStoicismBuddhismAttachment theoryPositive psychologySocratic and PlatonicFamily systemsIslamEmotion-Focused TherapyPragmatismMysticismSocial psychologyJainismSchema therapyHumanismGottman-informed principlesMyth
ACTConfucian ethicsPsychodynamicChristianityMindfulnessSystems thinkingCouples-therapy conceptsHinduSolution-Focused TherapyExistentialismIndigenousInterpersonal neurobiologyShintoTransactional AnalysisEpicureanismCompassion-Focused TherapyEnneagram
DBT-informed skillsTaoismObject relationsJudaismMotivational InterviewingPhenomenologyBowen theorySikhismDepth psychologyAristotelian virtue ethicsInterfaithRelational psychologyZoroastrianPsychoanalyticAbsurdismNonviolent CommunicationVoice Dialogue